Keyword: "Group cycling"

Group Cycling Results
By Stephen A. Black, February 2007
Group cycling instructors can rely on the principles of individual difference, overlaod, progression adaptation, use/disuse and specificity to help create fun, motivating and safe group cycling programs.

A Safety Checklist for Group Cycling Classes
By Richard P. Borkowski, February 2005
Follow these basic guidelines for participants, instructors and facility managers to ensure your group cycling program is successful and safe.