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Exercise Adherence is Achilles' Heel of Even the Best New Year's Resolutions
By
Barbara A. Brehm,
January 2009
Exercise adherence is the Achilles' heel of even the best New Year's resolutions.
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Top-Five Tips from the Trenches
By
Ronale Tucker Rhodes,
November 2006
The best advice often comes from the trenches. Six fitness facility professionals give their top advice for keeping your facility spotless.
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Giving Nutrition Advice
By
Barbara A. Brehm,
September 2006
Fitness professionals should encourage people to develop good health habits to support a positive, active lifestyle and to prevent disease. As you think about how much nutrition advice you can give your clients, here are some factors to consider.
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