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Construction Costs: Will Spending More Now Reap Rewards Later?
By
Debra Atkinson,
January 2009
In new constructions and remodels, decide if spending more now will reap you rewards later.
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Recognizing the Signs, Symptoms of Overtraining
By
Roy Stevenson,
January 2009
Fitness professionals should recognize the signs and symptoms of overtraining, and help clients to recover from it, or prevent it in the first place.
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Why Employee Meetings Can Lead to a Better Facility
By
Stephen Tharrett and James A. Peterson,
January 2009
Effectively organizing and conducting meetings with employees can create a smooth-running facility.
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How One Fitness Facility Increased its Member Usage Numbers
By
Anne B. McDonnell,
January 2009
The fitness center at the private Daniel Island Club has increased member usage numbers with a great staff, clean facilities and lots of extra amenities.
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Racquetball Courts Converted to Climbing Gyms and Group Cycling Studios
By
Paul Steinbach,
December 2008
Dormant racquetball courts are easily transformed into bustling climbing gyms, group cycling studios and other alternative fitness spaces.
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Research/Science Update: "Stretching" the Truth
By
Roy Stevenson,
November 2008
You've got questions. Should clients stretch before and after exercise? Does stretching improve sports and fitness performance and reduce injuries? Researchers may have the answers.
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Three Perspectives on Managing a Beverage Bar
By
Heather Peavey, Associate Editor,
October 2008
Three fitness facilities, three beverage bars, three perspectives on the ins and outs of running and managing a beverage bar.
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Advances in Tracking Heart Rates Can Improve Clients' Workouts
By
Stephen A. Black,
October 2008
Advances in tracking heart rate and power can improve clients' workouts.
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Creating an Age-Friendly Website
By
Colin Milner,
October 2008
Adjust your website's content and design to help older users get the most from your facility's Internet offerings.
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Changing Underage
By
Heather Peavey, Associate Editor,
October 2008
Ensuring the privacy and comfort of your members in your locker rooms is essential for your retention efforts. The challenge is to accommodate minors, their parents and other members, while also taking into account available space and budget constraints.
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