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Recognizing the Signs, Symptoms of Overtraining
By
Roy Stevenson,
January 2009
Fitness professionals should recognize the signs and symptoms of overtraining, and help clients to recover from it, or prevent it in the first place.
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Why Employee Meetings Can Lead to a Better Facility
By
Stephen Tharrett and James A. Peterson,
January 2009
Effectively organizing and conducting meetings with employees can create a smooth-running facility.
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How One Fitness Facility Increased its Member Usage Numbers
By
Anne B. McDonnell,
January 2009
The fitness center at the private Daniel Island Club has increased member usage numbers with a great staff, clean facilities and lots of extra amenities.
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Research/Science Update: "Stretching" the Truth
By
Roy Stevenson,
November 2008
You've got questions. Should clients stretch before and after exercise? Does stretching improve sports and fitness performance and reduce injuries? Researchers may have the answers.
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Three Perspectives on Managing a Beverage Bar
By
Heather Peavey, Associate Editor,
October 2008
Three fitness facilities, three beverage bars, three perspectives on the ins and outs of running and managing a beverage bar.
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Creating an Age-Friendly Website
By
Colin Milner,
October 2008
Adjust your website's content and design to help older users get the most from your facility's Internet offerings.
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Changing Underage
By
Heather Peavey, Associate Editor,
October 2008
Ensuring the privacy and comfort of your members in your locker rooms is essential for your retention efforts. The challenge is to accommodate minors, their parents and other members, while also taking into account available space and budget constraints.
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Preventive Maintenance Plans Save Money in Long Run
By
Daniel Frey,
September 2008
Preventive maintenance plans can help you stay ahead of facility and equipment care and correction, and can save you money in the long run.
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Green Cleaning Options Reduce Toxins in Fitness Facilities
By
Heather Peavey,
September 2008
Green cleaning options can help reduce toxins in your fitness facility, and keep members and employees healthier.
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Tips for Inspecting, Ordering and Storing Your Locker Room Amenities
By
Anne B. McDonnell,
September 2008
Don't overlook the small stuff when maintaining your fitness center. Follow these tips for inspecting, ordering and storing your locker room amenities, and your members will be clean and happy.
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