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Different Color Combinations Enliven Tennis Courts
By
Andrew Cohen,
May 2012
Your eyes are on the athletes as they run, jump, slide, swing. The surface beneath their feet slides by, mere background.
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In Search of a Qualified Track and Tennis Court Builder
By
Mary Helen Sprecher,
April 2010
Look beneath the surface when searching for a qualified builder of tennis courts or tracks.
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Recognizing the Signs, Symptoms of Overtraining
By
Roy Stevenson,
January 2009
Fitness professionals should recognize the signs and symptoms of overtraining, and help clients to recover from it, or prevent it in the first place.
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How One Fitness Facility Increased its Member Usage Numbers
By
Anne B. McDonnell,
January 2009
The fitness center at the private Daniel Island Club has increased member usage numbers with a great staff, clean facilities and lots of extra amenities.
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Racquetball Courts Converted to Climbing Gyms and Group Cycling Studios
By
Paul Steinbach,
December 2008
Dormant racquetball courts are easily transformed into bustling climbing gyms, group cycling studios and other alternative fitness spaces.
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Research/Science Update: "Stretching" the Truth
By
Roy Stevenson,
November 2008
You've got questions. Should clients stretch before and after exercise? Does stretching improve sports and fitness performance and reduce injuries? Researchers may have the answers.
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Advances in Tracking Heart Rates Can Improve Clients' Workouts
By
Stephen A. Black,
October 2008
Advances in tracking heart rate and power can improve clients' workouts.
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Tips for Inspecting, Ordering and Storing Your Locker Room Amenities
By
Anne B. McDonnell,
September 2008
Don't overlook the small stuff when maintaining your fitness center. Follow these tips for inspecting, ordering and storing your locker room amenities, and your members will be clean and happy.
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Pilates Can Be Beneficial in Variety of Rehab Settings
By
Moira Merrithew,
September 2008
Pilates, with its focus on body awareness and proper alignment, can be beneficial in a variety of rehab settings, including exercise for older adults and those recovering from sports injuries.
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Former Tennis Club Reinvents Itself
By
Anne B. McDonnell,
September 2008
Eastlake Athletic Club, once a tennis club with few members, was transformed into a thriving fitness center, without forgetting its roots.
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