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Arizona and Hawaii Introduce High School Sand Volleyball, Surfing
By
Emily Attwood,
December 2011
Athletes in Hawaii and Arizona will soon be taking their game to the beach — well, in Hawaii, anyway.
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Technology Tweaks Make it Easy for Gyms to Accommodate Activities
By
Paul Steinbach,
September 2010
New tweaks to familiar technologies are making it easier for gyms to accommodate virtually any combination of activities.
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Boys' and Mens' Volleyball Participation Continues to Lag
By
Paul Steinbach,
April 2009
Volleyball participation opportunities continue to lag for boys and men.
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Passion No Substitute for Business Acumen When Creating Indoor Sports Facilities
By
Nicholas Brown,
January 2009
Passion is no substitute for business acumen when launching a successful indoor sports center.
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Recognizing the Signs, Symptoms of Overtraining
By
Roy Stevenson,
January 2009
Fitness professionals should recognize the signs and symptoms of overtraining, and help clients to recover from it, or prevent it in the first place.
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Research/Science Update: "Stretching" the Truth
By
Roy Stevenson,
November 2008
You've got questions. Should clients stretch before and after exercise? Does stretching improve sports and fitness performance and reduce injuries? Researchers may have the answers.
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Advances in Tracking Heart Rates Can Improve Clients' Workouts
By
Stephen A. Black,
October 2008
Advances in tracking heart rate and power can improve clients' workouts.
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Sand Volleyball Has Shot at Becoming Varsity Sport
By
Paul Steinbach,
October 2008
Riding a wave of popularity, sand volleyball has a real shot at making the NCAA's varsity.
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Tips for Inspecting, Ordering and Storing Your Locker Room Amenities
By
Anne B. McDonnell,
September 2008
Don't overlook the small stuff when maintaining your fitness center. Follow these tips for inspecting, ordering and storing your locker room amenities, and your members will be clean and happy.
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Pilates Can Be Beneficial in Variety of Rehab Settings
By
Moira Merrithew,
September 2008
Pilates, with its focus on body awareness and proper alignment, can be beneficial in a variety of rehab settings, including exercise for older adults and those recovering from sports injuries.
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