|
Military Yoga Part 2:
Yoga Programs Are a Match for Tough Workouts
By
Christopher Prawdzik,
Wednesday, April 17, 2013
After battling image issues and some resistance, yoga programs have emerged as useful therapeutic tools for military personnel. Not far behind, however, is yoga’s growing appeal as a workout alternative for other fitness programs.
|
|
Military Yoga Part 1: Your Instructor is Your Strength
By
Christopher Prawdzik,
April 10, 2013
Yoga certainly is not new to the military — whether it’s used to cope with the effects of post-traumatic stress or as a supplement to a rigorous workout regimen. But establishing a successful yoga program requires some special care and consideration, as the military fosters unique challenges. And the whole process should start with the instructor.
|
|
High School Sports Teams Stretch Out with Yoga
By
Michael Popke,
February 2012
When baseball practice begins next month at Jeffersonville (Ind.) High School, Matt Rigsby will find out whether the optional once-a-week yoga classes he has been offering his players since September have paid off.
|
|
Health Club Owners New Believers in Prepackaged Group Fitness Programs
By
Rob Bishop and Barry Klein,
August 2011
Group fitness is vital to our business. We know that members who take classes come in more often, keep their memberships longer and bring us more referrals than those who don't.
|
|
Yoga Practices
By
Amy Scanlin,
July 2006
A variety of options are available for yoga classes and certifications.
|
|
Yoga and Pilates: Aligning Expectations with Reality
By
John P. Porcari, Stefanie Spilde, Dawn Boehde and Carl Foster,
August 2005
Research can be a helpful tool to sift through the facts and fiction surrounding these popular disciplines.
|
