Programming: Health & Fitness
Investing in Free Weights
by Guy Brown October 2007
All free weights are not created equal, and it pays to make sure you invest wisely in this core piece of equipment.
Strength Training Boosts the Strength and Spirit of Cancer Survivors
by Nicholas Brown September 2007
Many cancer survivors take up strength training in hopes of keeping the disease at bay.
The 'Issue' Is Profit Centers
by Ronale Tucker Rhodes September 2007
The 'solution' is to identify those areas with the greatest profit potential, and create programs that align with your members' needs.
An Effective Mission Statement Aids Climbing Wall Operation
by Heather Reynolds Sagar August 2007
An effective mission statement can help climbing wall operators reach new heights.
2007 Group Fitness Trends: Make It Fun!
by Julie Anne Eason August 2007
Looking for some ways to spice up your group exercise program? Ideas are all around you, including classes inspired by dance, the theater, martial arts and the playground!
Exotic Dancing Exhibits Staying Power in Some Fitness Centers
by Andrew Cohen July 2007
Exotic dancing has a chance to show off its staying power in several dedicated fitness centers.
Rewards Programs Mature Beyond Mere Prize Giveaways
by Andrew Cohen May 2007
The rewards-program concept is maturing into something bigger than prize giveaways.
Philanthropic Work Proves Priceless as Health Club Members Age
by Andrew Cohen April 2007
Philanthropic work is proving priceless as health clubs and their members grow older.
Healthy Living Communities in Development in Cities and on Campuses
by Marvin Bynum March 2007
Possibly the most holistic approach to wellness ever witnessed in this country, full-scale healthy living communities are cropping up in master-planned developments and university residence halls.
Creating Fitness Programs for the Preteen Demographic
by Michael Popke March 2007
Successful fitness programs for the increasingly integral 8- to 13-year-old demographic rely on three key components.