• Parkour Is Finding a Foothold in United States

    by Emily Attwood December 2012

    Less than two minutes into the opening scene of 2006's "Casino Royale," James Bond is chasing a bad guy through a construction site in Madagascar, racing across beams high above the ground, climbing steel cables and leaping from cranes.

  • Stanford Prof Talks Sleep Deprivation Among Athletes

    by Paul Steinbach December 2012

    William Dement wakes up students who doze in his class (there's at least one every day) by targeting them with a squirt gun, often after classmates in a lecture hall of 300 have pointed the person out.

  • Blog: Who Will Govern Obstacle Racing? Anybody?

    by Mary Helen Sprecher December 2012

    Here's a question for enthusiasts of sports and fitness minutiae (I know you exist): When has a sport grown to the point that it requires a national governing body?

  • Blog: Self-Directed Workouts: A Fad, or the Future?

    by Mary Helen Sprecher November 2012

    Recently, two things popped up on my radar, and at first glance, they didn't appear to have anything in common. Now that I've thought about it, though, I'm thinking this might be a trend. See if you agree.

  • 2012 Excellence in Youth Sports Award Winner: MCCS Camp Lejeune (N.C.) Youth Sports

    by NAYS Staff November 2012

    At MCCS Camp Lejeune Youth Sports in North Carolina, ongoing efforts toward excellence wouldn't be possible without the tireless efforts of volunteers and staff. Their program philosophy centers on community - appropriate, since their community is so unique.

  • 2012 Excellence in Youth Sports Award Winner: Joint-Base McGuire Dix Lakehurst (N.J.) Youth Sports & Fitness Program

    by NAYS Staff November 2012

    As part of the only tri-service joint base in the United States serving families from the Air Force, Navy and Army, the Joint-Base McGuire Dix Lakehurst Youth Sports & Fitness Program in New Jersey is in a unique situation to take the best aspects of each branch's offerings to create one outstanding youth sports program.

  • Blog: Increasingly, There's No 'They' in Team

    by Mary Helen Sprecher October 2012

    We've all seen our share of opportunities for adults to get fit in unusual ways. There's obstacle racing, having people throw paint on you while you run a 5K, and boot camps of all sorts.

  • Blog: Election-Themed Events Could Really Be the Ticket

    by Mary Helen Sprecher October 2012

    Since I've already heard the "Monster Mash" and "Thriller" about a hundred times, it must mean it's almost Halloween. And that means the fitness tie-ins and promotions are in full swing. You can get chased around by zombies in an obstacle race, play tennis in a costume or participate in my favorite event of the moment, based on the title alone: Zombie Zumba. Plus, I'm sure, a whole lot more.

  • American Health Clubs Contemplate a Move Toward European-Style Design

    by Andrew Cohen October 2012

    There are all sorts of exercisers, all sorts of health clubs and all sorts of countries. So forgive the many generalizations that follow.

  • Outdoor Gyms Catching On in U.S. Parks

    by Emily Attwood October 2012

    Adult playgrounds have been popular in areas of Asia and Europe for some time, but these outdoor attractions have been slow to catch on in the United States. The Trust for Public Land brought its first Fitness Zone®, a collection of outdoor strength, cardio and balance equipment, to Los Angeles five years ago, and many California communities have also embraced the trend.