Features 24 exercises including the lunge, plank, sit-up, and reverse curl. Balance disc features three simple parts for added durability, and a textured surface for safety.
ENERGI Station 5 – Core, Torso & Balance Disc Exercises
Nov 4, 2013
AB Show 2023 in Baltimore
AB Show is a solution-focused event for athletics, fitness, recreation and military professionals.
Nov 1-4, 2023
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