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Mountainside Fitness Offers Unique Ways to Rejuvenate Workout Routines Just in Time for Spring

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Source: Mountainside Fitness

Arizona’s friendliest fitness center helping to keep workouts fun and fresh

 

(PHOENIX)– Out with the old and in with the new, as the saying goes. Not only is Spring the perfect time to clean out your closet, but also the time to revamp your workout routine, and Mountainside Fitness offers several ways to help with that.

Think of the next month as spring cleaning for your bodies. If you continually repeat the same routine, your muscles will adapt and progress slows down. Also, your workouts will eventually become tedious and that can make you less motivated. Mountainside Fitness has some ideas to help you shake things up and stay motivated with a new routine:

1. Bring a friend (invite someone to come with you to the club on ourFREE 5 Day Pass).


2. Book your fitness consultation and meet with one of our Personal Trainers


3. Take one of our 80+ fitness classes, which include our unique and popular live DJ classes.

Having a live DJ accompany a fitness class brings in the vibes people experience when going to their favorite club or bar on a Saturday night. Everyone is having a great time being immersed in the positive energy with incredible music. By combining our motivational instructors and one of our local DJs, our classes become so fun that it’s easy to forget you are working out.

Our instructors and DJ’s work side-by-side in the front of the room to provide our participants the energy and excitement needed to push their limits and maximize their workouts, while forgetting how much time is left on the clock. Our live DJ classes not only pump endorphins and give everyone a sweaty glow, they truly create community building magic. It’s a win-win for everyone.

“Mountainside Fitness is dedicated to offering our members a wide variety of ways to achieve their personal fitness goals, and that is why we incorporated live DJ classes to our class schedule,” said Tom Hatten, founder and CEO of Mountainside Fitness. “Whatever your health goals are, we want to help you find the best path to achieving them.”

The following are Mountainside Fitness locations that currently offer live DJ classes along with the day and time of the class, the DJ, and the fitness instructor:

Desert Ridge
Thursdays at 6:00pm - DJ Cycle with DJ Soloman and Danielle Keylin

Indian Bend
Fridays at 5:00pm - DJ Cycle with DJ Soloman and Kallie Burkett

Marina Heights
Wednesdays 5:30pm - DJ Cycle with DJ Soloman and Katelyn Huntoon

Upcoming Event: Glow Buti Yoga with DJ Marija and Brittany Shulla (5:30-7:00pm on Friday, May 4th)

Arrowhead
Saturdays 9:45am - with DJ T-Pham and Katie Gleason

Happy Valley Towne Center
Sundays 8:30am - with DJ T-Pham and Jenn Cohan/Katie Gleason (alternating instructors)

For media inquiries please contact Jennifer Parks-Sturgeon at 480.495.3806 or by email at Jparks-Sturgeon@rosemoserallynpr.com.

 

About Mountainside Fitness
Mountainside Fitness is Arizona's premier and privately owned health club currently operating 16 locations & 85,000 active members in the Phoenix Metropolitan area. Established in 1991 by Valley native Tom Hatten, Mountainside Fitness is proud to offer guests more than 80 group fitness classes per week, state-of-the-art fitness equipment, on-site childcare, complimentary towel service and a wide range of amenities with friendly service, at an affordable price. Mountainside Fitness is dedicated to helping members achieve their goals by offering a team of committed professionals, beautifully appointed full-service locker rooms, the option for executive treatment with personal lockers and laundry service, complimentary Wi-Fi, and the M Café serving smoothies, bottled beverages and healthy snacks. To learn more about Mountainside Fitness, visit mountainsidefitness.com or download the mobile app--search on iTunes or Google Play for Mountainside Fitness.

Mountainside Fitness Locations:

Glendale (Arrowhead)
Phone: 480-625-0228

20250 N. 75th Ave. Glendale, AZ 85308
Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Phoenix (Desert Ridge)
Phone:
 623-266-3111
4355 E. Irma Lane, Phoenix, AZ 85050

Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Downtown at Chase Field
Phone:
 602-343-6310

401 East Jefferson Phoenix, AZ 85004
Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat: 6am-9pm
Sun: 7am-3pm

North Phoenix
Phone: 623-587-9977
2655 W. Carefree Highway Phoenix, AZ 85085
Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Peoria
Phone: 623-561-5525
9745 W. Happy Valley Rd. Peoria, AZ 85383
Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Surprise
Phone:
 623-889-0374

15455 W. Bell Rd. Surprise, AZ 85374
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Scottsdale
Phone:
 480-889-8889
11611 E. Saguaro Dr. Scottsdale, AZ 85259
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Scottsdale Pavilions
Phone: 480-214-4460
8929 East Talking Stick Way Scottsdale, AZ 85250
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Chandler (Ocotillo)
Phone: 480-732-9777
1920 S. Alma School Rd. Chandler, AZ 85286
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Mesa
Phone:
 480-889-1865

1253 N. Greenfield Rd. Mesa, AZ 85205
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

North Scottsdale (Ice Den)
Phone: 480-502-2096
9375 E. Bell Rd. Scottsdale, AZ 85260
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Gilbert
Phone: 480-821-0591
3345 South Val Vista Dr. Gilbert, AZ 85297
Mon-Thurs: 4:30am-11pm

Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Queen Creek
Phone: 
480-284-7581

21102 S. Ellsworth Loop Road, Queen Creek, AZ 85142
Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Marina Heights in Tempe 
Phone: 480-664-6209
300 E Rio Salado Parkway Suite 102 Tempe, AZ 85281
Mon-Thurs: 4:30am-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Ahwatukee
Phone:
 602-633-2574

4820 East Ray Road Phoenix, AZ 85044
Mon-Thurs: 4:30pm-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

Happy Valley Towne Center
Phone:
 602-601-4747

2501 West Happy Valley Road Suite 30 Phoenix, AZ 85085
Mon-Thurs: 4:30pm-11pm
Fri: 4:30am-9pm
Sat & Sun: 6am-9pm

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