ACE Kick Starts National Physical Fitness and Sports Month

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Source: American Council on Exercise SAN DIEGO, Calif. (April 26, 2012) - American Council on Exercise (ACE), in support of National Physical Fitness and Sports Month in May, is launching the ACE PALA+ Challenge to help individuals kick start a program to achieve the Presidential Active Lifestyle Award (PALA+). The ACE PALA+ Challenge consists of weekly cardiovascular and resistance workout plans for May and beyond that allow participants to fulfill the requirements for PALA+, reinvigorate a habit of daily physical activity, or begin a new plan to live their most fit life.

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