ACE Kick Starts National Physical Fitness and Sports Month

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Source: American Council on Exercise SAN DIEGO, Calif. (April 26, 2012) - American Council on Exercise (ACE), in support of National Physical Fitness and Sports Month in May, is launching the ACE PALA+ Challenge to help individuals kick start a program to achieve the Presidential Active Lifestyle Award (PALA+). The ACE PALA+ Challenge consists of weekly cardiovascular and resistance workout plans for May and beyond that allow participants to fulfill the requirements for PALA+, reinvigorate a habit of daily physical activity, or begin a new plan to live their most fit life.

"At ACE, our job is to arm individuals with the tools for engaging in safe and effective exercise regardless of their current fitness level," said ACE CEO Scott Goudeseune. "National Physical Fitness and Sports Month is the perfect opportunity for Americans to kick start a healthier and more active lifestyle. ACE has a vision of the world devoid of the obesity epidemic that is threatening our quality of life. This challenge is just one more way we empower all Americans to life their most fit lives."

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