Studies Provide Preliminary Evidence of ACE Integrated Fitness Training Model and ACE Mover Method Effectiveness

SOURCE: American Council on Exercise

San Diego, Calif., MARCH 8, 2021 – Recent research studies reveal preliminary evidence that the American Council on Exercise’s Integrated Fitness Training Model (ACE IFT Model®) and the ACE Mover Method are effective in providing personalized exercise programming to improve a client’s cardiometabolic health and facilitate healthy lifestyle changes.  

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