Adding Cardio Floor Classes to your Group Training Mix

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Learning Objectives:

- How group training offerings capture member attention and create community involvement

- Review a unique way to engage with members by offering group training on your cardio floor

- Share the specifics of the Sprint 8 GX training protocol and what makes it different from traditional HIIT

- Provide tips for successfully offering a new group training program



Speaker:

Rebecca Cofod - Functional Training Solutions Director at Matrix Fitness

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