Jazzercise Inc.

2460 Impala Drive

Carlsbad, CA 92010

USA

Website:

https://www.jazzercise.com

Toll Free:(800) 348-4748

Fax:(760) 602-7180

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Why Group Fitness Is So Important

As the recent "History of Exercise" video starring Nick Offerman and first lady Michelle Obama shows, fitness industry fashion has changed — as have movements and music — but the importance of group exercise classes has not.

Pre-Style vs. Freestyle

Which is better for your fitness center: pre-choreographed group exercise programs, or freestyle classes? Here are the pros and cons of both.In almost all cases, the acoustical background in fitness centers is music that would be judged as "loud." A study by Hull (1991) found that 80 percent of the facilities studied played music that poses a serious health risk (105 dBA). In 2006, the American Speech-Language-Hearing Association listed fitness centers as facilities that commonly exceed the desired decibel level of 85 dB SPL. This excessive intensity level directly relates to an increased risk for hearing loss. Smaldino (1998) and Munson (1995) have studied the effects of fitness levels and hearing loss, but little research pertains to hearing loss possibly resulting from the noise level within a facility.

Fitness a Priority for Giles County

Originally built as a corporate wellness facility, Giles County Wellness Center in Narrows, Va., is now operated by the county, and serves the greater community.

Group Efforts

Mind-Body Programs and Energetic Athletic Activities Are Introducing Group Fitness to a New Generation of Exercisers, Giving Club Owners a Powerful Member-Retention Tool

Fitness Equipment > Cardio > Group Exercise Programming

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AB Show 2025 in San Diego

AB Show is a solution-focused event for athletics, fitness, recreation and military professionals.

Nov. 5-8, 2025