Explore Fact, Fiction of Recovery in Free Webinar

Nirsa Nasm Webinar Recovery What Works

By Kelley Hungerford, Expo and Corporate Relations Coordinator at NIRSA

Interest in self-care and restorative practices undoubtedly increased over the course of the pandemic. Even before 2020, fitness trends were shifting toward recovery. But when NASM Faculty Instructor Rick Richey, DHSc, opened a comprehensive recovery studio in 2017, he noticed the increased awareness came with a problem: bad recovery practices based on bad science.

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