2007 Group Fitness Trends: Make It Fun!

Looking for some ways to spice up your group exercise program? Ideas are all around you, including classes inspired by dance, the theater, martial arts and the playground!

Back in December 2006, the American Council on Exercise (ACE), San Diego, Calif., gave its predictions for group fitness trends in 2007. ACE said we would see more classes geared toward children and older adults, more classes under 45 minutes for those time-crunched exercisers, and more functional fitness and balance training classes featuring push-ups, pull-ups and balance tools. We're halfway through the year. Have these predictions come true? "I think, to a great extent, they have," says ACE spokesperson Fabio Comana. "We are seeing a great resurgence of group programming. Managers are realizing that members become incredibly loyal to their club based on successful group programming."

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