Study: Group Ex More Beneficial than Working Out Alone

Courtney Cameron Headshot

A recent study published in the Journal of the American Osteopathic Association reveals that exercisers who work out in a group setting showed a significant reduction in physical, emotional and mental stress compared to those who work out alone.

Log in to view the full article
Page 1 of 467
Next Page
AB Show 2024 in New Orleans
AB Show is a solution-focused event for athletics, fitness, recreation and military professionals.
Nov. 19-22, 2024
Learn More
AB Show 2024
Buyer's Guide
Information on more than 3,000 companies, sorted by category. Listings are updated daily.
Learn More
Buyer's Guide