Vernon Smith Talks Strength and Motivation

258 A8971 Headshot
[Photo courtesy of Vernon Smith]
[Photo courtesy of Vernon Smith]

Vernon Smith is a strong guy. In fact, he's probably in the top 1 percent of the population in terms of sheer physical strength. As the head strength and conditioning coach at NAIA Marian University in Indianapolis, he's proud to walk the walk for the student-athletes he trains and mentors. AB executive editor Andy Berg asked Smith how he got into strength training, as well as how he motivates his student-athletes in the gym and beyond.

What are your stats: deadlift, squat, bench?
This might sound a little crazy, but I'm over 900 pounds in deadlift. I'm over 900 pounds in squats. I'm over 550 on the bench. I've been a weightlifter for 10 years, but I don't compete professionally, because I don't really have the time given my other responsibilities as a strength coach.

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