How the Military Keeps Its Members in Fighting Shape

Jason Scott Headshot
[Photo by of Technical Sergeant Lealan Buehrer]
[Photo by of Technical Sergeant Lealan Buehrer]

Regardless of a person's career, maintaining physical fitness is an important aspect of life. For members of the military, physical fitness takes on additional significance that can perhaps be best summarized in a single word: Readiness. 

In this context, the word readiness carries a particular weight, as it connotes why military members need to be ready. That said, maintaining combat readiness while on base — and on a day-to-day basis — doesn't have to be a matter of life and death.

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