MMA and Combat Training Makes for Fitter Military

More soldiers are utilizing the principles of MMA and combat training to improve their performance on the physical fitness test and the battlefield.

There was a time when the best athletes came from the world of one of the big four sports (baseball, football, basketball and hockey.) Then people began to discover the amazing conditioning inherent in "fringe" sports such as crew, cycling and decathlon. But today, it is widely believed that combat athletes from the world of mixed martial arts (MMA) are the most well-conditioned athletes in the world.

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