The Key to Longevity — Lengthen Your Telomeres with SPRINT 8 (Sponsored)

Matrix Spon917 Feat

All exercise is beneficial for the body, but not all exercise is created equal. For years, facilities across the country have offered a plethora of high-intensity interval training programs, but an exclusive option from Matrix Fitness goes beyond HIIT.

Facility operators looking for an edge — whether training elite athletes or attracting fitness beginners — will find this new program delivers results. The program is called Sprint 8, and realizing the science behind it is the key to understanding how it benefits exercisers of all ages, shapes and sizes.

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