Building a Successful Training Program (Sponsored)

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This content was provided by Matrix Fitness. What is sponsored content?

My first weightlifting experience was in one of my buddy’s garages when I was ten years old. During high school and college, I began to understand how specific lifts helped athletes perform better. I had no idea my experience lifting would impact strength training at Nebraska or the rest of the country. Now, the Husker Power program I helped build celebrated 50 years in 2019 with 28 National Championships and 250 Conference Championships. 

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