The Psychology of Sports Injury

Working with injured athletes takes patience, knowledge and understanding.

Injury happens to almost everyone. Every athlete, and, indeed, every person, has some risk of sustaining an injury. Most fitness professionals have had to deal with an injury at some point, so many of us know how frustrating it can be. We tend to discuss injury as something that happens to a part of the body - as a physical occurrence, with physical causes and physical symptoms. But the physical aspect of an injury is only part of the story. Thoughts, feelings and spirit all contribute to sport performance, and are important parts of every athlete. While the physical part of the athlete and of the injury are the most visible, it is important to consider the whole person when working with every client.

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