Integrating Mind/Body Instructors into the Fitness Center

Every staff member and instructor must be on the same page when it comes to teaching sound exercise and health principles to your members.

THE AMERICAN SPORTS Data's Superstudy of Sports Participation conducted in January 2004 states, "The most popular activity among these 54.9 million individuals is mind/body fitness. In fact, Pilates training grew by 103 percent in 2003, and by 445 percent from its initial measurement in 1998.

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