Old School Strength Is Back in Session

Healthy individuals can use the 'snatch' and 'clean and jerk,' Olympic-style weightlifting moves, to boost their strength training performance. But, before prescribing these exercises, trainers need to understand the correct technique and how to design a program to incorporate these moves.

Log in to view the full article
Page 1 of 148
Next Page
Buyer's Guide
Information on more than 3,000 companies, sorted by category. Listings are updated daily.
Learn More
Buyer's Guide
AB Show 2025 in San Diego
AB Show is a solution-focused event for athletics, fitness, recreation and military professionals.
Nov. 5-8, 2025
Learn More
AB Show 2025