Meet the Expert: Pilates Programming

The Pilates Chair is smaller than the Reformer, and is versatile in the number of exercises that can be performed on it. Find out the basics for implementing a Pilates Chair class in your facility.

The latest Sporting Goods Manufacturers Association (SGMA) research indicates that participation in Pilates has grown from 1.7 million in 2000 to 10.3 million people in North America in 2005 - a tremendous increase of more than 500 percent. Pilates programming in fitness centers has also shown a corresponding growth pattern. It is well known that the exercise method has become a chief generator of non-dues revenue at fitness facilities throughout the world.

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