Sponsored Video: Introducing SPARC - Strength Power Accelerated Resistance Cardio

Dec 16, 2015

This sponsored content was paid for by Cybex. What is sponsored content?

Lose fat. Build muscle. Gain strength. Increase metabolism. Improve power.

Do it all with less stress on the joints. With SPARC's "get on and go" design, members can simply choose their incline level, choose their intensity level, and reach their goals in record time.

Learn more here.

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Personal Trainers Preach the Importance of Cardio for VO2max, Health Span and More

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NCAA Extends Partnership For Basketball and Volleyball Events

NCAA Extends Partnership For Basketball and Volleyball Events

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Daily Digs: Bucks' Deer District Expansion, Maryland Lacrosse Leagues' Proposed Complex, and More!

Suburban Philadelphia YMCA Launches 'Fit Truk' for Mobile Workouts

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The Importance of Volleyball Training Tools in Practice

SNA Sports Group

The versatile TakeOff Pro Volleyball Training Aid shoots floating or spinning balls up to 70 mph, offering high and low set trajectories ideal for both offensive and defensive training.

The Importance of Volleyball Training Tools in Practice

Daily Digs: Bucks' Deer District Expansion, Maryland Lacrosse Leagues' Proposed Complex, and More!

Construction is set to begin this summer on Milwaukee's new mixed-use development as part of an expansion of the Bucks' Deer District near Fiserv Forum.

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Suburban Philadelphia YMCA Launches 'Fit Truk' for Mobile Workouts

The YMCA of Greater Brandywine, a Philadelphia suburb, has debuted its new “Fit Truk” in hopes of making health and wellness more accessible to everyone.

Las Vegas Gym Offers Free Memberships, Creates Community for Disabled Veterans

The gym offers free memberships for any disabled veteran in the Las Vegas and Henderson communities. In continuing its commitment to the veteran community

How the Idaho Outdoor Fieldhouse Prepares Adaptive Athletes, Veterans for Outdoor Recreation

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps away from the foothills of the Boise Mountains, veterans and adaptive athletes can get out in nature and enjoy all that Idaho has

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Watch: Tour Princeton's New Wilkinson Fitness Center

Princeton University recently opened the Wilkinson Fitness Center in the new Racquet & Recreation Fieldhouse on Meadows Campus. Watch below for a virtual tour of the facility:

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How Colleges Are Rethinking Weight Rooms Through Design and the Implementation of New Technologies

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches armed with clipboards and stopwatches. Fast forward to today, and you’ll find a dramatically different scene.

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Project COURAGE Enhances More Than Cardio Spaces at North Carolina Central University

At North Carolina Central University (NCCU), the Recreation and Wellness Center went from outdated to decked out in new, Matrix equipment.

Harnessing the Power of AI in Fitness Facilities: A Guide for Owners and Operators

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

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Survey: 81% of Individuals With a Disability Not Comfortable in Fitness Environments

A survey by the American Council on Exercise has found that 81% of individuals with a disability did not feel welcome in the fitness space and that more than 90% do not believe that exercise professionals are adequately trained to...

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Private Training for Transgender Community at Q Fitness and Wellness Center

Q Fitness and Wellness Center's unique value add for specifically transgender gymgoers is private coaching that will target muscles important for their transitioning bodies.

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Report: Gen Z Drives Fitness Center Innovations with Mixed-Use Housing Developments

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