More Facilities Making Room for Functional Fitness

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Photo of Nicholas Recreation Center, courtesy of University of Wisconsin

It has muscled its way into the mainstream and demanded space for battle ropes, plyo boxes, slam walls and suspension rigs. Functional fitness training is a relatively recent trend that’s showing no sign of weakening.

“You know, 10 years ago, 15 years ago, we weren’t even programming functional training spaces in our recreation centers. They didn’t exist,” says Erik Kocher, an architect at Hastings+Chivetta. “You had the classic weight room with selectorized equipment, free weights and cardio equipment. And then usually a stretching space. It’s also a little bit of a crossover to what varsity athletic programs, and particularly football programs, were already doing, which was training with sleds. They were kind of the beginnings of functional training spaces.”

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