NFL Strength Coach Explains How to Maximize Your Strength Training Facilities (Sponsored)

Steve Saunders Founder, Power Train Sports & Fitness Head Strength & Conditioning Coach, Baltimore Ravens [courtesy Matrix].
Steve Saunders Founder, Power Train Sports & Fitness Head Strength & Conditioning Coach, Baltimore Ravens [courtesy Matrix].

In the highly competitive world of the NFL, Steve Saunders stands out. He’s not only the head strength and conditioning coach of the Baltimore Ravens, but also the founder of Power Train Sports and Fitness, a chain of training facilities with locations in six states. We recently caught up with Saunders to discuss his strength training philosophy, how he revamped the Ravens’ approach and what he looks for when it’s time to upgrade his facility’s equipment.

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